Student Cabaret Performance: Inhabiting Spaces / 11/20-21/09, 8 p.m. Studio Theater. Come see a new performance work fully realized by Performing Arts and Social Justice majors. This is a free event. This event is sponsored by Performing Arts department. For more information, please call (415) 422-5979 or email performingarts@usfca.edu. This event is open to the public.

A Close-Up Look at the Collection in Conjunction with "Eric Gill Iconographer" / 3 p.m. The Donohue Rare Book Room, located on the 3rd floor of the Gleeson Library/Geschke Center. Join John Hawk, Rare Book Librarian, for a close-up look at the collection. For more information, please call (415) 422-5178 or email simmons@usfca.edu. More information may also be found online at: Visit Our Site. This event is open to the public.

School of Nursing Graduate Information Meeting / 4 p.m. Lone Mountain Admission Presentation Room, Room 216. A nursing representative will present an overview and will answer questions about the graduate nursing programs and admissions requirements. For more information, please call (415) 422-3691 or email tai@usfca.edu. More information may also be found online at: Visit Our Site. This event is open to the public.

A Close-Up Look at the Collection in Conjunction with "Eric Gill Iconographer" / 5:30 p.m. Donohue Rare Book Room, 3rd Fl, Gleeson Library/Geschke Center. Join Rare Book Room Librarian, John Hawk, as he discusses the Sperisen Collection featured in the exhibition "Eric Gill Iconographer" in the gallery through 12/20. This event is sponsored by Thacher Gallery. For more information, please call (415) 422-5178 or email simmons@usfca.edu. More information may also be found online at: Visit Our Site. This event is open to the public.

Sport Management Master's Program Online Chat / 12-2 p.m. http://www.usfca.edu/acadserv/chat_room/chat.html. The Sport Management Master's program staff invites you to an online chat session to learn more about our program. If you would like to chat with us, please RSVP to Cheryl Brier at cabrier@usfca.edu. This event is sponsored by the Sport Management Master's Program. For more information, please call (714) 633-5626 or email cabrier@usfca.edu. More information may also be found online at: Visit Our Site. This event is open to the public.

Fall(ing): An Evening of Contemporary Dance / 8 p.m. December 3, 4, & 5, 2009. Studio Theater on Lone Mountain. Guest artists AXIS Dance Company and Sean Dorsey will be performing. AXIS is an internationally acclaimed dance company comprised of both disabled and non-disabled performers. Sean Dorsey is an award-winning choreographer/dancer who is recognized as the nation's first out transgender modern dance choreographer. USF Dance students will be performing the choreography of guest choreographers Kelly Kemp and Christine Cali, as well as the choreography of USF Adjunct Faculty Rashad Pridgen. $5 with USF ID; $10 general public. This event is sponsored by USF Dance Ensemble. For more information, please call (415) 422-4888 or email asdowling@usfca.edu. This event is open to the public.

Sport Management Master's Program Information Meeting / 6 p.m. Southern California Campus, 480 South Batavia Street, Orange, CA 92868. This event is sponsored by the Sport Management Master's Program. For more information, please call (714) 633-5626 or email lasportmgt@usfca.edu. More information may also be found online at: Visit Our Site. This event is open to the public.

Adult CPR/AED / 6 p.m.-10 p.m. Koret Deli Lounge. 4-hour class to learn the following: airway management, rescue breathing, cardiopulmonary resuscitation (adapted to Adult CPR), and integration of AED as part of the "chain of survival" for sudden cardiac arrest patients. Certification: American Heart Association Heart Saver + AED (valid for 1 year). USF Students-$45, Others-$50. For more information, please call (415) 422-2606 or email fitness@usfca.edu. This event is open to the public.

Financial Aid Workshop / 6 p.m. Admissions Presentation Room, LM 216. Join the Professional Studies programs for a Financial Aid Workshop for working adults. This event is sponsored by BPS. For more information, please call (415) 422-2084 or email cpsevents@usfca.edu. This event is open to the public.

Sport Management Master's Program Information Meeting / 6 p.m. Sports Club LA, 1835 S. Sepulveda, Los Angeles, CA 90025. This event is sponsored by the Sport Management Master's Program. For more information, please call (714) 633-5626 or email lasportmgt@usfca.edu. More information may also be found online at: Visit Our Site. This event is open to the public.

December 2009 Commencement Exercises / St. Ignatius Church. Commencement Schedule (Ceremonies take place in St. Ignatius Church located at 650 Parker Avenue, S.F.):
10 a.m.-Commencement Mass-No guest tickets required
12:30 p.m.–Students in the College of Arts and Sciences Ceremony-6 guest tickets per student
Reception: McLaren 250-252, 1:30-2:30 p.m.
3:30 p.m.– Students in the School of Education and School of Nursing Ceremony-6 guest tickets per student
Reception: McLaren 250-252, 4:30-5:30 p.m.
6:30 p.m.–Students in the School of Business and Professional Studies Ceremony-6 guest tickets per student
Reception: McLaren 250-252, 7:30-8:30 p.m.
This event is sponsored by the Graduation Center. For more information, please call (415) 422-2020 or email gradcenter@usfca.edu. More information may also be found online at: Visit Our Site. This event is NOT open to the public.

Koret Group Exercise Schedule / Group Exercise Classes are free to USF students and full-time faculty and staff. Arrive early. Class size is limited, first-come/first-served system in place. For more information, please call (415) 422-2944 or email fitness@usfca.edu.

USF FORUM on KUSF Radio / 12–12:30 p.m. Sundays. A weekly presentation of important ideas, guests, and issues both contemporary and historical, hosted by University of San Francisco faculty and staff. KUSF can be heard in the San Francisco Bay Area at 90.3 FM and throughout the world over the internet via www.kusf.org.

CONTACT on KUSF Radio / 8:30–9 a.m. Sundays. A weekly public service radio program that takes its microphones to streets and homes around the nation, letting people tell their real life stories of dealing with the problems and issues of everyday life in support of social justice. Produced by Jesuit Radio and Television Productions. KUSF can be heard in the San Francisco Bay Area at 90.3 FM and throughout the world over the internet via www.kusf.org.

PODIUM on KUSF Radio / 8–9 p.m. Wednesdays. Significant lectures of contemporary or historical importance by locally and nationally prominent speakers, and important events, recorded at USF. KUSF can be heard in the San Francisco Bay Area at 90.3 FM and throughout the world over the Internet via www.kusf.org. For more information call Steve Runyon at (415) 422-5873 or email runyon@usfca.edu.

Body Compositions / Koret. A non-invasive 15 minute segmental body composition analysis. This measures body fat ratio, body fat mass, fat free mass, estimated muscle mass, and Basal Metabolic Rate. By appointment ONLY. Patron is given a printout explaining the results and has a choice of a discount on one personal training session or one free follow-up test in 12 weeks. Students $15, Annual members/full-time faculty & staff/ seniors (55+) $20. To schedule an appointment, please call (415) 422-2606 or email fitness@usfca.edu.

BodySculpting / 6:45 a.m. Fridays; 12:15 p.m. Wednesdays; 5:15 p.m. Mondays and Wednesdays; 9:10 a.m. Saturdays; 6 p.m. Sundays. Koret Aerobics Room. For more information, please call (415) 422-2944 or email fitness@usfca.edu.

Water Aerobics / 7:30 a.m. Shallow on Mondays and Wednesdays; 7:30 a.m. Fridays; 11:30 a.m. Shallow (Easy Pace) on Mondays; 11 a.m. on Wednesdays, and Fridays; 12 p.m. Deep H2O on Mondays, Wednesdays, and Fridays. For more information, please call (415) 422-2944 or email fitness@usfca.edu.

Iyengar Yoga / 9-10:30 a.m. Mondays and Fridays. 90 minutes. Koret Aerobics Room. For more information, please call (415) 422-2944 or email fitness@usfca.edu.

Beginner Yoga / 10:45 a.m. Mondays and Fridays. Koret Aerobics Room. For more information, please call (415) 422-2944 or email fitness@usfca.edu.

Yoga Flow / 9-10:30 a.m. Wednesdays. 5:15-6:45 p.m. Mondays & Wednesdays. Koret Aerobics Room. For more information, please call (415) 422-2944 or email fitness@usfca.edu.

Cardio Kick / 6:15 p.m. Mondays and Wednesdays. Koret Aerobics Room. For more information, please call (415) 422-2944 or email fitness@usfca.edu.

Interval Training / 7:30 a.m. Tuesdays. Koret Aerobics Room. For more information, please call (415) 422-2944 or fitness@usfca.edu.

Joint Mobility for Injury Rehab Mobility Restoration and Neutral Re-education / 1:15-2:30 p.m. Fridays. Koret Combatives Room. Free to USF students, full-time faculty/staff. For more information, please call (415) 422-2944 or email fitness@usfca.edu.

Pilates Mat / 12:15 p.m. Tuesdays/Thursdays. Koret Combatives Room. Free to USF students, full-time faculty/staff. For more information, please call (415) 422-2944 or email fitness@usfca.edu.

Serenity Yoga / 6:45 p.m. Sundays. Koret Combatives Room. For more information, please call (415) 422-2944 or email fitness@usfca.edu.

Gym Orientations / 9 a.m.-12 p.m. Mondays; 3-4:30 p.m. Tuesdays; 12-5 p.m. Thursdays; Koret. This service is free to all USF students, faculty and staff. Your 30 minute orientation includes a walk-thru of any weight room and cardiovascular equipment that you have questions about, and a brief review of gym etiquette (the trainer does not design a workout program for you). To schedule your orientation, please call 422-2606.

Personal Training / The Koret Center offers a full staff of certified personal trainers ready to design a workout plan to meet your unique needs and goals. Discount prices for USF students ($30), all others pay $49.75. Start this new school year by getting fit, having fun and improving your overall health and well-being. To schedule an appointment by phone, call 422-2606.

Chair Massage / Add a special touch to your next on-campus meeting, health fair or celebration by offering chair massage. At only $1 per minute, it fits into any event or departmental budget. Due to scheduling considerations with massage therapists, please allow at least 1 week notice to book your event. Chair Massage (On-Campus/Special Event): $60/hour (2 hour minimum). For more information, please call 422-2944 or email fitness@usfca.edu.

Massage / The Koret Center offers exceptional massage therapy services at discount prices for USF students $40/hour, annual members/faculty & staff/seniors (55+) $55/hour, and all others $65/hour. Massage appointments are available Monday through Saturday (no evening or Sunday Massage times available). To schedule an appointment by phone, please call 422-2606. On-site chair massage is also offered by special appointment (please allow at least 1 week notice to arrange a special date and time with a massage therapist). If you would like to be added to the Koret Massage List Serve, please email fitness@usfca.edu (you will be notified of massage specials, program updates and same day discount appointments).

Late Nights @ Crossroads - Every Thursday Night of the Semester / 8-11 p.m. Crossroads Café. Crossroads Cafe is the place to be for live music on Thursday nights! Starting at 8PM, this weekly event showcases student and faculty performers, bands and dancers. or 415-422-5337. For photos and videos of past Late Nights performances, check out our Facebook page 'Late Nights @ Crossroads.' This event is sponsored by Whole Students, Whole Campus, a USF department of Education grant to reduce high-risk drinking among USF students. Free. This event is sponsored by Whole Students, Whole Campus (Dean of Students Office). For more information, please call (415) 422-5337 or fdobrin@usfca.edu. More information may also be found online at: Visit Our Site. This event is open to the public.

Hip Hop / 6 p.m. Tuesdays. Koret Aerobics Room. Sweat, have fun, bring water, learn some new dance moves. For more information, please call (415) 422-2944 or For more information, please call (415) 422-2944 or email fitness@usfca.edu.

Zumba / 12 p.m. Wednesdays (Combatives Room); 7:30pm Tuesdays/Thursdays (Hagan Gym). Ditch the workout and join the party. Zumba is a fun fitness class that requires no dance experience, but promises tons of fun! For more information, please call (415) 422-2944 or email fitness@usfca.edu.

Boxing Bootcamp / 12:15-1:15 p.m. Monday/Wednesday/Friday; 12:30 p.m. Tuesday/Thursday. Koret boxing room located at the basement level. This non-contact class emphasizes physical conditioning aspects of boxing. No pre-registration required. For more information, please email merino@usfca.edu.

Spinning / 12:15 p.m. Mondays; 7:30 p.m. Mondays/Wednesdays; 6:30 a.m., 12:15 p.m., and 5 p.m. Tuesdays and Thursdays; 8:15 a.m., and 9:35 a.m. Saturdays; 9:30 a.m., 11 a.m., and 5 p.m. Sundays. Koret Aerobics Room. For more information, please call (415) 422-2944 or email fitness@usfca.edu.

Morning Yoga / 7:30 a.m. Thursday. Koret Aerobics Room. For more information, please call (415) 422-2944 or email fitness@usfca.edu.

Eric Gill Iconographer: Engravings from the Albert Sperisen Collection / October 11 through December 20, 2009. Thacher Gallery at USF, Gleeson Library/Geschke Center. Presenting over 100 engravings from the Donohue Rare Book Room's collection of prints by Arts and Crafts icon, Eric Gill. Additional engravings will be on view in the Rare Book Room beginning November 5. This event is sponsored by Donohue Rare Book Room. For more information, please call (415) 422-5178 or email simmons@usfca.edu. More information may also be found online at: Visit Our Site. This event is open to the public.

Walkers to Golden Gate Park / 12-1 p.m. (unless it rains. Meet in front of Gleeson Library. Mondays and Wednesdays. Part of the Well-Life program sponsored by Human Resources. For more information on location, call (415) 422-2442.

Yoga For Health / 12:30-1:30 p.m. Arrupe Room, St. Ignatius Church. Mondays and Wednesdays. Part of the Well-Life program sponsored by Human Resources. For more information on location, call (415) 422-2442.

Core Health Assessments and Wellness Coaching / Call to schedule an appointment. Part of the Well-Life program sponsored by Human Resources. Registration required. Free to USF Faculty and Staff. For more information, please call (415) 422-2442.

Ergonomic Solutions / Call to schedule an appointment. For more information, call Christin Anderson (415) 422-2442.

Fit Together Weight Loss / 1:30-2:30 p.m. Koret Kick-Boxing room. Starts September 22nd. Meet every Tuesday and Thursday. (Fee) An exercise circuit and weight loss skills class for those who are 40+ pounds overweight. Please call 422-2442 or email andersonc@usfca.edu for more information and to sign up for this class and other Well-Life services (health screenings, nutrition information, exercise programs).

Weight Watchers at USF Informational Meeting / 12-1 p.m. CPS Presentation Room. Every Tuesday from September 22 - December 8 (Fee). Facilitator, Kelly Nissan. For more information, please call 422-2442 or email andersonc@usfca.edu.

Mind Over Matters: Stress Reduction With Meditation / $5.00 per class. Every Tuesday from 12-1 p.m. Arrupe Room at St.Ignatius Church. For more information or to sign up, please call x2442 or e-mail andersonc@usfca.edu.

Recognizing Holiday Anxiety and Stress / 12–1 p.m. UC 102. Facilitator, Barbara Correia. For more information, please call 422-2442 or email andersonc@usfca.edu.